HOPE Physical Therapy is excited to now offer Nutritional Coaching!
Learn sustainable nutrition skills without complicated diet rules, expensive subscriptions, or time-consuming tracking methods.
Nutritional Topics that will be covered in your customized coaching sessions:
- Personalized Eating Plan for your Goals
- Understanding Macronutrients
- Portion Sizes Made Simple
- Meal planning & Time Management
- Body Composition Tracking
- Fasting Science
Did you know?
If you are an employee of the City of Colorado Springs and are enrolled in the City’s health plan, you are eligible for 100% reimbursement for nutritional counseling. Your benefit includes 16 visits with a nutritional coach/counselor each year.
Nutrition Coaching at HOPE Physical Therapy & Wellness
Our certified nutrition coach can create customized nutrition plans for optimal daily food intake to meet your goals of weight loss, healthy weight maintenance, or weight gain. Often we know generally what to eat, but our nutritionist can help you focus on sustainable healthy nutrition habits that are measurable and achievable wherever you’re at in this season of life. Our clinic also offers body composition tracking with bioelectric impedance analysis to track your progress with muscle mass, body fat, and bone density. While nutrition is the greatest determining factor of body weight, we can also address your exercise plans for optimal results! Questions about macros, fasting, or gut health? We got you covered! Accountability is a huge factor for nutrition success, let us journey with you!
Meet your coach!
“In 2020 I completed my nutrition coaching certification and love talking food and lifestyle to help people reach their healthiest potential!”
-Dr. Mac Hickox Doctor of Physical Therapy, Sports Clinical Specialist, and Nutritionist
At HOPE Physical Therapy & Wellness we believe that the client’s input is invaluable. If this service is an interest for your wellness needs, please CONTACT us here or call us at 719-466-6800 to schedule your FREE 15-minute consultation with one of our physical therapists.
You can also send us an email: info@hope4wellness.com
Check out many of the other SERVICES we offer or get more information on our WELLNESS PROGRAM.