Call Us Now: 719-466-6800
Call Us Now: 719-466-6800
Our services are designed to provide personalized, one-on-one care in a calming and restorative environment. We focus on whole body holistic wellness. Each session is tailored to your needs, utilizing hands-on manual therapy techniques to address dysfunctional muscles and stiff joints, helping to alleviate pain and restore function. Physical Therapists are musculoskeletal specialists. We emphasize education, proper postural alignment, and create customized home programs to support your recovery and overall well-being.
We offer a free 15-minute discovery visit with a Physical Therapist to discuss how Physical Therapy can help.
Call today to make your appointment. (719) 466-6800
Manual Therapy
At HOPE, we believe in one-on-one personalized hands on care. This means our highly trained Physical Therapists will see you in a private treatment room and perform joint and soft tissue mobilization to help your body function in it’s most efficient manner. This can also help prevent future dysfunction and pain!
Pelvic Floor Health
Physical Therapy is a highly effective and conservative treatment for certain types of abdominal and pelvic pain, pelvic muscular dysfunction (weakness or tightness), sexual dysfunction, fecal, and urinary problems in men and women.
Neck and Headache Relief
Comprehensive evaluation performed to find your dysfunction and pain drivers. Often upper neck restrictions and postural distortions can drive neck, headache, jaw, and facial pain. We use manual therapy, dry needling and/or microcurrent acupuncture point stimulation, postural training, neck stabilization exercises, and focus on restoring upper cervical mobility that often gets restricted due to posture, trauma, desk and computer work, prolonged cell phone use, falls, stress and tension. We also use MEND frequency specific microcurrent to treat joint inflammation, reboot muscle tension, calm nerves down, and restore health to the tissues. Say goodbye to those annoying headaches!
Trigger Point Dry Needling
Dry Needling uses thin, acupuncture-type needles which are inserted into muscle tissues, specifically into the trigger points (muscle knots), which stimulate the muscle in a way that helps to relieve tension and reduce pain. This is performed by a highly trained myofascial trigger point therapist.
Scar Release Treatment
We specialize in scar release treatment, for new and old scars! Using a specially developed HOPE protocol, we work to release layers of adhesions a scar can leave, that can cause pain or interfere with blood flow, compress nerves and also affect the muscles and fascia. Scars can even cause pain and dysfunction in other areas of the body far from the scar. You will notice differences in scar texture and mobility from the first visit! Types of scars we commonly treat include C-sections, dermatology skin lesion removal, trauma, surgical scars, tattoos, plastic surgery scars such as breast augmentation or implant removal, tummy tucks, facelifts, etc.
Dolphin and MEND (FSM) Microcurrent Treatment
We have several modalities for microcurrent treatment, Dolphin Neurostim units are applied to acupuncture points throughout the body to relieve pain, release scars (even old ones), calm the nervous system, and much more. This treatment is quick and pain-free! We also use MEND Frequency Specific Microcurrent (FSM) to treat dysfunction in any tissue in your body. FSM can target specific tissues and help restore its normal frequency. Pain and disease start when the frequency in our tissues drops. This is a relaxing, pain-free treatment that has powerful effects on concussions, brain fog, pain in muscles/joints/nerves. FSM can help organs function in a more healthy manner, recover from long haul covid, speed up post-op healing, help with sleep and anxiety, and the list goes on!
Sleep Hygiene Program
Good, deep, restorative sleep is vital to our physical health and mental well-being. Sleep is when our body regenerates, clears the toxins, heals, and restores itself. So many things can affect a good night’s sleep: stress, trauma, PTSD, pain, poor sleep hygiene, nutrition, and the list goes on. Inside the scope of Physical Therapy, we can address many issues that can help promote good deep sleep and get you feeling your best! We utilize sleep hygiene training to help with mild to moderate sleep dysfunctions. We also have sleep protocols using MEND frequency specific microcurrent and Vagus Nerve Simulation to help reset a stressed out system and reduce the anxiety and worry that may hinder good sleep. Book a discovery visit and let’s chat about your sleep issues!
Post-Operative Treatment
What makes us unique in post-op rehab? We not only work to restore your normal joint and soft tissue function and strength, but we start working on the scar tissue on day 1 to prevent adhesions, and ensure normal healing, lymphatic flow, and health of all the of tissues involved. We use microcurrent to speed up healing and promote scar tissue health, along with manual therapy, kinesiotaping, and dry needling. These are all powerful tools to get you the best outcomes after surgery.
Sports Therapy
We have a passion for our athletes and have worked closely with some athletes training at the Olympic Training Center. Our sports therapy team focuses on treating sports injuries, promoting full return to sports, and sports specific training to prevent injury or pain. Upcoming Manitou incline hike or marathon? We can help get you ready to perform your best! We address joint and muscle mobility, strength, and health, and can also work on eye training that helps with coordination, tracking, and prevents dizziness.
Vagus Nerve Stimulation
Vagal nerve stimulation using Microcurrent is a gentle and relaxing treatment that can help with gastric upset, anxiety, stress, sleep, chronic pain, and more!
Nutritional Coaching
Our certified nutrition coach can create customized nutrition plans for optimal daily food intake to meet your goals of weight loss, healthy weight maintenance, or weight gain. Often we know generally what to eat, but our nutritionist can help you focus on sustainable healthy nutrition habits that are measurable and achievable wherever you’re at in this season of life. Our clinic also offers body composition tracking with bioelectric impedance analysis to track your progress with muscle mass, body fat, and bone density. While nutrition is the greatest determining factor of body weight, we can also address your exercise plans for optimal results! Questions about macros, fasting, or gut health? We got you covered! Accountability is a huge factor for nutrition success, let us journey with you!
Yoga
What makes HOPE Yoga Studio different? We are located in a beautiful boutique yoga studio inside of HOPE Physical Therapy & Wellness. Our class sizes are small and limited to 10 participants, so our yoga instructor can keep a close eye on everyone and make adjustments or recommendations if anyone is having trouble with a certain pose or stretch. Our vision is to bring our community into help everyone reach their health and fitness goals wherever they are! We want you to live your best life.
STAY IN TOUCH
Address: 4850 Austin Bluffs Pkwy, Colorado Springs, 80918
Phone: 719-466-6800
Fax: 719-694-1686
Email: info@hope4wellness.com
Website: www.hope4wellness.com