Kinesio Tape

Kinesio Tape – the colorful tape that athletics have been seen using – popularized during the Olympics.

It was originally developed in 1974 by Japanese Chiropractor Dr. Kenzo Kase. It became more popular with the Olympic athletes and physical therapists in the 1980s.

How does the tape work?

The uniquely designed cotton tape has a wave pattern which can stretch and recoil. It moves lymphatic fluid and can reduce edema, improve fascial gliding and alter movement patterns. The rationale for use is the rehabilitative properties which causes tension changes in tissues and alter neurological input.

How long do I leave it on?

3-5 days is the typical length of wear. The tape is waterproof.

What are the limitations to Kinesio Tape?

It does not contain medicine- it is purely a cotton tape with a recoil wave pattern. The tape is not a stand alone treatment and is designed to be used in conjunction with other physical therapy treatments.

Indications for use of Kinesio Tape:

• Pain
• Loss of motion
• Poor movement patterns
• Local fatigue
• Edema

When should Kinesio Tape use be avoided?

• Active malignancy
• Active cellulitis
• Skin infection
• Deep vein thrombosis (clot)

At HOPE Physical Therapy & Wellness we believe that the client’s input is invaluable.  If this service is an interest for your wellness needs, please CONTACT us here or call us at 719-466-6800 to schedule your FREE 15-minute consultation with one of our physical therapists.

You can also send us an email:

You can also check out many of the other SERVICES we offer or get more information on our WELLNESS PROGRAM.

Are you ready to live life to the fullest? There is HOPE!

Customized by Sean Stennett