Month: November 2021

6 Tips to Shovel Snow Safely

Snow shoveling, just like many other repetitive activities, can lead to muscle strain especially to the low back and shoulders. Here are some tips to help minimize injuries. Be sure to check out the full article here: https://www.choosept.com/resources/detail/snow-shoveling 1. Lift smaller loads instead of filling the shovel with large amounts of heavy snow. Bending the knees and using your legs…

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